.:: By John B Grimes   "The past is a chapter; the future is unwritten. Normal isn’t behind you—it’s what you build ahead."   Life after a major change isn’t about going back to the way things were—it&rsqu…

.:: By John B Grimes   "Strength isn’t about standing alone—it’s about knowing when to reach out."   Strength doesn’t always mean doing it alone. Sometimes, the strongest thing you can do is ask for help. It&rsq…

.:: By John B Grimes   "Frustration is the weight room for resilience—every struggle makes you stronger."   Frustration is part of every journey. It’s uncomfortable, exhausting, and sometimes feels like it will never end. B…

.:: By John B Grimes   "The hardest part of rebuilding is starting. The best part is realizing how far you’ve come."   Rebuilding isn’t about rushing to the finish line—it’s about focusing on the step in front o…

.:: By John B Grimes   "Small wins are the proof that big things are possible—don’t overlook them."   Progress doesn’t always look the way we expect. Sometimes it’s not a giant leap forward but a small, almost i…

.:: By John B Grimes   Sometimes, life puts you back at square one. It forces you to face a reality you didn’t expect and challenges you to rebuild from the ground up. Progress might feel impossible, but it starts with one step. When…

.:: By John B Grimes  As I swam back to an uneasy consciousness after eight days in a coma, the first thing I saw was darkness. I was disoriented by the darkness. I could hear—beeping machines, a constant stream of doctors, nurses, and t…

.:: By John B Grimes During a recent conversation, a woman and I were reflecting on someone who had recently passed away—a person who had faced and overcome remarkable challenges in life. As she shared his story, she listed the obstacles he&r…

.:: By John B Grimes “Surviving meningitis turned out to be the easy part—so easy that I'd done it in my sleep. The seemingly impossible part was living life after surviving meningitis.”   When I reflect on those words, the…

  Embark on an extraordinary journey with Mary Beth O'Connor, the author of "From Junkie to Judge: One Woman's Triumph over Trauma and Addiction " In this captivating podcast episode, we delve into Mary Beth's inspiring story of resilience and…