Resilience
Feb. 28, 2025

The Strength to Ask for Help

.:: By John B Grimes   "Strength isn’t about standing alone—it’s about knowing when to reach out."   Strength doesn’t always mean doing it alone. Sometimes, the strongest thing you can do is ask for help. It&rsq…

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Feb. 21, 2025

Finding Strength in Frustration

.:: By John B Grimes   "Frustration is the weight room for resilience—every struggle makes you stronger."   Frustration is part of every journey. It’s uncomfortable, exhausting, and sometimes feels like it will never end. B…

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Feb. 14, 2025

One Step at a Time

.:: By John B Grimes   "The hardest part of rebuilding is starting. The best part is realizing how far you’ve come."   Rebuilding isn’t about rushing to the finish line—it’s about focusing on the step in front o…

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Feb. 7, 2025

Small wins are the proof that big things are possible—don’t overlook them

.:: By John B Grimes   "Small wins are the proof that big things are possible—don’t overlook them."   Progress doesn’t always look the way we expect. Sometimes it’s not a giant leap forward but a small, almost i…

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Jan. 24, 2025

Survival isn't the end of the journey, it's just the beginning

.:: By John B Grimes   Sometimes, life puts you back at square one. It forces you to face a reality you didn’t expect and challenges you to rebuild from the ground up. Progress might feel impossible, but it starts with one step. When…

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Jan. 17, 2025

Waking up changed—don’t wait to change your own life.

.:: By John B Grimes  As I swam back to an uneasy consciousness after eight days in a coma, the first thing I saw was darkness. I was disoriented by the darkness. I could hear—beeping machines, a constant stream of doctors, nurses, and t…

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Dec. 13, 2024

Hard Today, Resilient Tomorrow: What Resilience Really Looks Like

.:: By John B Grimes During a recent conversation, a woman and I were reflecting on someone who had recently passed away—a person who had faced and overcome remarkable challenges in life. As she shared his story, she listed the obstacles he&r…

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May 1, 2024

Adaptation: The Foundation Of Progress

.:: By John B Grimes “Surviving meningitis turned out to be the easy part—so easy that I'd done it in my sleep. The seemingly impossible part was living life after surviving meningitis.”   When I reflect on those words, the…

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April 9, 2024

From Junkie to Judge: A Tale of Triumph and Transformation

  Embark on an extraordinary journey with Mary Beth O'Connor, the author of "From Junkie to Judge: One Woman's Triumph over Trauma and Addiction " In this captivating podcast episode, we delve into Mary Beth's inspiring story of resilience and…

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April 1, 2024

April Fool's Resilience: Finding Light in the Shadows of Loss

.:: By John B Grimes   Trying to determine how often Easter falls on March 31st throughout history is challenging to say the least. The most recent occurrence, back in 2013, was etched in my memory long before yesterday. It marks a time of bo…

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