Nov. 27, 2023

Turn Your Greatest Setbacks Into Your Greatest Strengths with Sara Schulting Kranz

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Show Notes
Guest Profile

After answering some wacky questions, Sara shares a bit about her story that begins as a young, single mother and how she discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce through a daily practice of actively embracing the power and beauty of nature. Sara explains the transformative experience that occurs while leading her clients through the Grand Canyon.

Sara also believes in an alternative definition of forgiveness, stresses the importance of laughter and shares some priceless advise she received from her best friend, her mother. And, Sara shares her recipe for her signature drink, hot water, honey and lemon that may or may not also contain bourbon.

🎙️ EPISODE LINKS ⬇

Website: https://www.saraschultingkranz.com/

Book: Walk Through This

TEDx: https://www.youtube.com/watch?v=xIU2HavaGf0

Podcast: https://www.saraschultingkranz.com/podcasts/

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Sara Schulting Kranz

Keynote Speaker / Author

Keynote Speaker, Expert in Making Bold Moves™ Happen, Extreme Ocean and Mountain Adventurer, Live Boldly with Sara Podcast Host, Best-Selling Author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, Sought-After Retreat Organizer, Single Mom of Three Sons

Sara began her thought-leadership in
making bold moves
when she hit rock bottom, facing complex PTSD and trauma, in 2013. During this pivotal time, she found that
change is constant, but few really know how to bravely navigate and lean into the gifts that come with change.
Sara chose to navigate through her anger, grief, and mental well-being while climbing and route-fi nding 14,000 ft mountains, and paddling 4-miles out to sea with whales and dolphins.
Through her 32-years of diving into personal development, research, mental and emotional resilience, and healing, Sara has distilled 5-key components to making bold moves in the board room, within organizations, in teams, and at home. She has modeled and taught these 5-components to thousands of people, from teenagers, to athletes, and executives of Fortune 500 companies. She has been interviewed on Nationally Syndicated TV, The Dr’s, and has shared her story across news stations in New York, California, and Arizona, to name a few. Her work and book has been featured in print across the world. When not on stage or in workshops, Sara teaches how to Make Bold Moves™ when guiding clients through hiking, kayaking, and coaching retreats in the Grand Canyon, Alaska, and Colorado.